Chia seed pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. You can cook Chia seed pudding using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Chia seed pudding
- Prepare 1/2 cup of Chia Seeds.
- You need 2 tablespoons of Basil Seeds.
- You need 1/4 cup of Greek Yogurt.
- It's 2 cups of Coconut Milk.
- It's 1/2 cup of Almond Milk.
- Prepare 1 tablespoon of Honey.
- Prepare 2 tablespoons of Sugar.
- It's 1/2 teaspoon of Vanilla Extract.
- Prepare 1 teaspoon of Cinnamon.
- You need 1 pinch of Salt.
- You need 4 tablespoons of Coco Powder.
This chia seed pudding has been my little obsession lately. Chia pudding is extremely easy to make, using just chia seeds, plant milk, a little sweetener and vanilla. The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
Chia seed pudding instructions
- Add chia seeds and basil seeds to a large bowl..
- Add yogurt, coconut milk and almond milk in to the bowl. Wisk the seeds and liquid together..
- Add the sugar, vanilla, cinnamon, salt, and coco powder. Wisk together with other ingredients..
- Taste mixture and check for sweetness. Add sugar to your own liking..
- Transfer contents to a smaller bowl. Cover bowl and place in refrigerator for a minimum of 2 hours..
- Eat with yogurt and fresh fruits..
Enjoy as is, or layer with compote or fresh fruit! Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy homemade cashew milk. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Chia seed pudding is a nutritious pudding that's easy to make; you don't have to cook a thing!
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