Recipe: Delicious Bean and quinoa burger

Bean and quinoa burger. These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger experience. I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to.

Smoky, spicy black beans and quinoa burger, crispy on the outside and tender on the inside, exactly what a veggie burger should be. I apologize up front for torturing you with these mouthwatering pictures of our spicy black bean quinoa burgers. April McKinney prepares bean burgers that are simple to make with the help of a food processor! You can have Bean and quinoa burger using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Bean and quinoa burger

1. Prepare 3 cups of any bean.
2. You need 1/2 cup of quinoa.
3. It's 3 cloves of garlic.
4. You need 2 Tbs of olive oil.
5. You need 2 tsp of Cajun seasoning.
6. It's 1 of egg.

They are packed with fiber, spices, and fresh veggies. Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber! It was time to add a new one to the list and this Quinoa & White Bean Veggie Burger is as delicious as it gets. These patties are loaded with protein and fiber as well as other beneficial nutrients, and they are very filling.

Bean and quinoa burger instructions

1. Cook and mash beans.
2. Cook quinoa.
3. Mix all ingredients in a medium bowl.
4. Separate into burgers.
5. Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes.

A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. Packed with quinoa, black beans, nutritional yeast, and flavorful spices, it's a winning burger for both taste and nutrition. Place the beans, quinoa, and bread crumbs in a large mixing bowl. Add the parsley and cooled shallot mixture and set the pan aside (but don't cleanit—you'll use this later to fry the patties). Combine everything with your hands, mashing the beans so that the mixture turns into a paste.

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